Healthy

miso marinated fish recipe

RECIPES | Miso marinated fish has been a signature dish of chef Nobu Matsuhisa since 1987 and, having just returned from Japan with a jar of perilla miso in tow, I was keen to try making my own version at home. It’s a very tasty dish that’s healthy and full

pearl barley, orange & fennel salad recipe

This Pearl Barley, Orange and Fennel Salad recipe is a great option for a hot summer day. It is perfect with roasted lamb or chicken or as a meal on it’s own. This recipe is a favourite among our friends. Preparation Time: 10 minutes    /     Serves 4-6

octopus chimichurri recipe

This Octopus with Chimichurri recipe makes cooking octopus at home easy and quite approachable. Often people ignore this beautiful piece of seafood as they are not sure how to deal with it. However I can guarantee it is much easier than you thought. This recipe creates a delicious dish perfect for

vietnamese rice paper rolls recipe

RECIPES | These Easy Vietnamese Rice Paper rolls are by no means traditional, they are simply my way of creating a quick and easy meal with leftover ingredients. They’re light, healthy and great for the warmer weather. Preparation Time: 15 minutes  / Serves 2-4 Ingredients 1 packet of rice paper

preserved lemon octopus salad recipe

This preserved lemon & octopus salad recipe makes cooking octopus at home easy and quite approachable. Often people ignore this beautiful piece of seafood as they are not sure how to deal with it. However, I can guarantee it is much easier than you think. This recipe creates a delicious dish

kale edamame salad recipe

This Kale and Edamame salad recipe is a delicious and healthy dish for the warmer months. It uses robust Japanese inspired flavours to balance out the strong taste of the kale. It also highlights the versatility of Kale as a vegetable. Preparation Time: 10 minutes / Cooking Time: 30 minutes

smoked cauliflower tzatziki red rurrants recipe

This smoked cauliflower with tzatzki and red currants recipe is a beautiful addition to Christmas lunch. It is light, flavoursome and a beautiful dish to compliment a Christmas ham or turkey. Preparation Time: 30 minutes / Cooking Time: 15 minutes / Serves 4-6 Ingredients 10-20g honey 150g natural yogurt 1 lebanese

leek and mushroom frittata recipe

This leek and mushroom frittata is a quick option for a healthy mid week meal. This isn’t a true frittata in the fact that we finish it in the oven rather than keeping it on the stove the entire time. The reason for this is a prefer the method that

smashed avocado and panko scallops recipe

This wonderfully simple smashed avocado and panko scallops recipe is a quick starter or a great snack with a lovely glass of chardonnay. It is a dish designed to highlight the delicate flavour of the scallop and provide some textural contrast. Preparation Time: 5 minutes / Cooking Time: 6 minutes

one pot chicken puttanesca recipe

Chicken Puttanesca is a classic Italian dish traditionally served on angel hair pasta. This version is based on the classic recipe, however I exclude the pasta and oven bake the dish which allows you to cook this delicious recipe in one pot with minimal effort. Preparation Time: 10 minutes / Cooking Time: