Healthy

kiwifruit green tea ice pops recipe

RECIPES | Kiwifruit and green tea ice pops are a delicious healthy treat for when you feel like something cold and sweet but want something healthy. Preparation Time: 10 minutes / Freezing Time: 2 hours / Serves 6 Ingredients 1 kiwifruit, skin removed and sliced 2 tsp genmaicha green tea

smoked ocean trout vegetable wrap recipe

RECIPES | This ocean trout and seasonal vegetable wrap recipe is a quick and easy lunch option. You can eat this as an open faced wrap or roll it up. It is completely up to you. Preparation Time: 5-10 minutes / Serves 2 Ingredients 100g smoked ocean trout, diced 50g

baby french kale salad recipe

RECIPES | This healthy french baby kale salad is a quick, balanced salad that will keep you satisfied. There is approximately 40g of protein from the chickpeas, good fats from the avocado and olives and loads of fibre from the other vegetables. It is one of my favourite work day

taco salad bowl recipe

RECIPES | This taco salad bowl is basically a deconstructed vegetarian hard taco. The tortilla/flour wrap is lightly baked and filled with a healthy Mexican inspired salad. Preparation Time: 15 minutes / Cooking Time: 10 mins / Serves 2 Ingredients 2 corns on the cob juice of one lime 1

healthy japanese salmon salad recipe

RECIPES | This healthy Japanese salmon salad is a quick and easy meal which is perfect on a warm day. It’s light and fresh, with a zesty citrus splash. Preparation Time: 5 minutes / Cooking Time: 5 mins / Serves 2 Ingredients 200g salmon, diced 100g shredded iceberg lettuce 1

ho chi minh cooking class

RECIPES | Pho is one of our favourite Vietnamese dishes, the complex broth and fresh herbs creating a wonderfully tasty soup that delights every time we eat it. One of the downsides of making pho at home is that to do it properly it takes a lot of time. On

how to make matcha at home

RECIPES | Matcha is a powdered, antioxidant rich green tea, that can be enjoyed a variety of ways, including as a delicious drink. It might be on trend in the West at the moment, but it’s origins can be traced back to 10th century China, and it’s been enjoyed in

green bean potato salad

RECIPES | This green bean potato salad recipe is an easy and healthy side for any meal. This dish takes about 20 minutes from start to end and can be made in one pot. Preparation Time: 5 minutes / Cooking Time: 15 minutes / Serves: 4-6 Ingredients 200g green beans

vietnamese bun cha recipe

RECIPES | This Vietnamese Bún chả recipe is based on a dish we tried while travelling a few years ago. It has a beautiful balance of fresh herbs, lots of noodles and smoky pork. Traditionally this is served without the lettuce however I like the extra freshness and crunch it

miso marinated fish recipe

RECIPES | Miso marinated fish has been a signature dish of chef Nobu Matsuhisa since 1987 and, having just returned from Japan with a jar of perilla miso in tow, I was keen to try making my own version at home. It’s a very tasty dish that’s healthy and full