Healthy

tangy baked popcorn chicken recipe

What if you wanted to eat popcorn chicken, but wanted a healthy rather than deep fried treat? What if you wanted popcorn chicken not just in name, but literally speaking? Well these thoughts entered my mind a little while ago so I decided to try making a healthy, literal popcorn

chocolate flapjack slices recipe

I recently adapted one of my own recipes for raw energy bites to create chocolate flapjack slices. I wanted to create a healthy raw snack that I could take with me to work on the go, enjoy as a little mid morning treat whilst chilling at home or even serve

15 minute healthy chicken yoghurt curry recipe

There are those times when you arrive home after a long day and you can’t be bothered to cook. This 15 minute healthy chicken & yoghurt curry recipe is just the thing for those times. It’s healthy, it’s tasty, it’s quick and it’s easy. This recipe came about when I

Post the festive season, guilt starts to kick in over the excessive amount of food and alcohol that has been consumed and the desire for lighter, healthy food takes over. This Broccoli & Red Quinoa Salad recipe was created to help get the healthy eating back on track. It’s high

baked eggplant pomegranate yoghurt recipe

This baked eggplant, pomegranate and yoghurt recipe is so simple to make. 10 minutes of preparation, 40 minutes in the oven and boom – you have a tasty, Mediterranean inspired dish that’s healthy and satisfying and bursting full of flavour. A great recipe for those who are vegetarian and gluten

red Quinoa Stuffed Zucchini recipe

Paul and I eat out a lot as a natural result of running something like The City Lane. At the moment I’m on a mission to include more vegetables into our diet at home which is actually a challenge. It is really easy to make the same thing over and

coconut milk barramundi ceviche recipe

When hot summer weather is in full force it is time for light, fresh dishes, and this coconut milk & barramundi ceviche recipe is a great option. The beautiful fresh fish is cooked lightly in the acid from the grapefruit and lime, while the mango adds a slight sweetness and

green smoothie bowl recipe

Smoothie Bowls are one of my all time favourite breakfasts. They are so versatile and can be adapted to include whatever fruits or vegetables you fancy (or whatever ingredients you have in the fridge). They can also be topped with a range of seasonal fruits, cereals, nuts and seeds to

souful mushroom soup

Non-perishables like canned and dried food have a bad rep amongst foodie health conscious Aussies, so most people would be surprised to know that you can actually create nourishing tasty (and affordable) meals from non-perishable food items alone. MasterChef finalist and Wesley Mission Victoria ambassador Sara Oteri knows that fresh foods

orange juice recipe

Continuing on with our “Super Juice Colour Series” and it’s time to introduce you to our Orange Juice. It might be called orange juice, but this is no ordinary OJ. Our orange juice has an interesting combination of ingredients – there is turmeric powder to act as an anti-inflammatory, black pepper to aid with