Salad

baby french kale salad recipe

RECIPES | This healthy french baby kale salad is a quick, balanced salad that will keep you satisfied. There is approximately 40g of protein from the chickpeas, good fats from the avocado and olives and loads of fibre from the other vegetables. It is one of my favourite work day

taco salad bowl recipe

RECIPES | This taco salad bowl is basically a deconstructed vegetarian hard taco. The tortilla/flour wrap is lightly baked and filled with a healthy Mexican inspired salad. Preparation Time: 15 minutes / Cooking Time: 10 mins / Serves 2 Ingredients 2 corns on the cob juice of one lime 1

healthy japanese salmon salad recipe

RECIPES | This healthy Japanese salmon salad is a quick and easy meal which is perfect on a warm day. It’s light and fresh, with a zesty citrus splash. Preparation Time: 5 minutes / Cooking Time: 5 mins / Serves 2 Ingredients 200g salmon, diced 100g shredded iceberg lettuce 1

pearl barley, orange & fennel salad recipe

This Pearl Barley, Orange and Fennel Salad recipe is a great option for a hot summer day. It is perfect with roasted lamb or chicken or as a meal on it’s own. This recipe is a favourite among our friends. Preparation Time: 10 minutes    /     Serves 4-6

preserved lemon octopus salad recipe

This preserved lemon & octopus salad recipe makes cooking octopus at home easy and quite approachable. Often people ignore this beautiful piece of seafood as they are not sure how to deal with it. However, I can guarantee it is much easier than you think. This recipe creates a delicious dish

Post the festive season, guilt starts to kick in over the excessive amount of food and alcohol that has been consumed and the desire for lighter, healthy food takes over. This Broccoli & Red Quinoa Salad recipe was created to help get the healthy eating back on track. It’s high

tangy vegetarian lentil salad recipe

After a week of several tasty but rich meal out and about, it was time to go for some lighter options. I’m of the opinion that when it comes to meat, it’s about quality not quantity and that it’s always good to mix in some vegetarian options with meant options.

red cabbage dill feta salad recipe

If you’re looking for something quick and surprisingly filling, this raw red cabbage, dill & feta salad might just fit the bill. I find red cabbage to be a woefully underrated ingredient, with many people scarred by childhood memories of over-boiled cabbage which was anything but delicious. It’s a shame because

lamb with tomato & mint salad

This lamb with tomato & mint salad recipe is perfect now that the hot weather is here. It’s low in fat, super tasty and is great fresh when the lamb is hot or the next day when the lamb is cold. It’s quick and simple too – perfect for a