RECIPES | This healthy french baby kale salad is a quick, balanced salad that will keep you satisfied. There is approximately 40g of protein from the chickpeas, good fats from the avocado and olives and loads of fibre from the other vegetables. It is one of my favourite work day
RECIPES | This taco salad bowl is basically a deconstructed vegetarian hard taco. The tortilla/flour wrap is lightly baked and filled with a healthy Mexican inspired salad. Preparation Time: 15 minutes / Cooking Time: 10 mins / Serves 2 Ingredients 2 corns on the cob juice of one lime 1
RECIPES | This healthy Japanese salmon salad is a quick and easy meal which is perfect on a warm day. It’s light and fresh, with a zesty citrus splash. Preparation Time: 5 minutes / Cooking Time: 5 mins / Serves 2 Ingredients 200g salmon, diced 100g shredded iceberg lettuce 1
This Pearl Barley, Orange and Fennel Salad recipe is a great option for a hot summer day. It is perfect with roasted lamb or chicken or as a meal on it’s own. This recipe is a favourite among our friends. Preparation Time: 10 minutes / Serves 4-6
This preserved lemon & octopus salad recipe makes cooking octopus at home easy and quite approachable. Often people ignore this beautiful piece of seafood as they are not sure how to deal with it. However, I can guarantee it is much easier than you think. This recipe creates a delicious dish
Post the festive season, guilt starts to kick in over the excessive amount of food and alcohol that has been consumed and the desire for lighter, healthy food takes over. This Broccoli & Red Quinoa Salad recipe was created to help get the healthy eating back on track. It’s high
After a week of several tasty but rich meal out and about, it was time to go for some lighter options. I’m of the opinion that when it comes to meat, it’s about quality not quantity and that it’s always good to mix in some vegetarian options with meant options.
If you’re looking for something quick and surprisingly filling, this raw red cabbage, dill & feta salad might just fit the bill. I find red cabbage to be a woefully underrated ingredient, with many people scarred by childhood memories of over-boiled cabbage which was anything but delicious. It’s a shame because