This one pot baked salmon with dill yoghurt sauce recipe takes only 20 minutes to cook and is great healthy dinner option after a busy day at work. It’s quick, tasty and uses hardly any dishes.

one pot baked salmon with dill yoghurt sauce recipe

Preparation Time: 5 minutes / Cooking Time:  20 minutes / Serves: 3-4


  • 400g salmon
  • 1 garlic clove, diced
  • 2 cans of butter beans, drained
  • 1 preserved lemon, diced
  • 20g natural yoghurt
  • 5g fresh dill, finely chopped
  • 10ml extra virgin olive oil
  • pinch of salt and pepper


  1. Preheat your oven to 200°C.
  2. Line a baking tray with baking paper and place the salmon skin side down.
  3.  Scatter the butter beans, preserved lemon, garlic and olive oil around the salmon.
  4. Bake for 20 minutes.
  5. Remove from the oven.
  6. Place the fish on the serving plate.
  7. Mix the yoghurt, dill and salt and pepper with the butter beans.
  8. Serve the beans with the fish.


I like my salmon slightly pink, if you prefer it well done, leave it in the oven for a further 3-4 minutes.