Some of the ingredients are a little unusual, such as Inca Berries which are a sour South American berry rich in antioxidants and amaranth grains, which are the seeds of a perennial weed which is rich in amino acids. You should be able to find all of these ingredients at a health food store or organic shop.
Preparation Time: 10 minutes      /       Serves 6-8 portions
Ingredients
- 5g psyllium husks
- 10g shredded coconut
- 10g puffed quinoa
- 10g amaranth grains
- 10g chia seeds
- 20g pistachios
- 20g goji berries
- 20g Inca berries
- 50g wholegrain rolled oats
Method
- Mix all of the ingredients together.
- Store in an airtight container.
Notes
This works well not only as a cereal with milk, but also as a topper for plain, natural yoghurt.