Super Juice Colour Series: Orange Juice Recipe

Continuing on with our “Super Juice Colour Series” and it’s time to introduce you to our Orange Juice. It might be called orange juice, but this is no ordinary OJ. Our orange juice has an interesting combination of ingredients – there is turmeric powder to act as an anti-inflammatory, black pepper to aid with absorption, grapefruit and orange for vitamin C/immunity , carrots for antioxidants and apple and pear for sweetness. Enjoy!

orange juice recipe


Preparation Time: 5 minutes     /     Juicing Time: 5 minutes     /     Makes 1 Litre


Ingredients

  • 1 Granny Smith apple (or equivalent tart apple) ~125g
  • 1 Packham pear (or equivalent green, sweet pear) ~275g
  • 1 medium grapefruit ~125g
  • 1 medium orange ~125g
  • 2 stalks of celery ~200g
  • 2 orange carrots ~250g
  • 2g tumeric powder
  • pinch of ground black pepper

Method

  1. Cut the ingredients to the required size as determined by the juicer you are using.
  2. Add the soft ingredients first. They will be mushy but the harder ingredients you add afterwards will help to push it all through.
  3. Add the tumeric and black powder directly to your glass storage bottle.
  4. Add the juice and shake well.
  5. Once you’re through all of the ingredients, you can keep the juice concentrated or add some water to dilute it. We like to top it up until we have 1 litre total – about 3/4 juice and 1/4 water.
  6. Enjoy now, or pour into a container and refrigerate. We generally have 2 x 250ml glasses when made in the morning, and save the remaining 500ml for the following morning.

Notes

Store the juice in a 1L glass bottle. It keeps the juice is a better condition than plastic would additionally it will not stain.

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Lauren
Lauren
Lauren has travelled extensively, allowing her to experience different cultures around the world. This has fed her desire to travel and try as many cuisines as possible. Lauren's appreciation for food is grounded in the philosophy that food has a unique way of telling a story about family, friends or struggles. She believes food is a way of preserving culture and the stories of the people behind them. This has inspired her to create recipes and design events that ensure food from different cultures is accessible at home.

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