Winter Fruit Spiced Oats: Recipe

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winter fruit spiced oats

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winter fruit spiced oats

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RECIPES | This creamy winter fruit spiced oats is our go to winter breakfast. It’s healthy, high in fibre, warming, rich in antioxidants and very tasty.


Preparation Time: 5 minutes / Cooking Time: 90 seconds / Serves: 2


Ingredients

  • 250ml coconut milk
  • seeds of half a pomegrante
  • 1 small navel orange, cut into segments
  • 25g cacoa nibs
  • 2g ground cinnamon
  • 70g instant oats (natural, sugar free)
  • floral honey to taste

Method

  1. In a heatproof bowl mix together the coconut milk, oats and cinnamon.
  2. Cook in the microwave for 90 seconds on a high setting.
  3. Divide the cooked oats evenly into two bowls.
  4. Neatly arrange the orange segments, cacao nibs and pomegranate on top of the oats.
  5. Drizzle with honey and serve hot.

Notes

We use orange blossom honey for this but you can use any honey as long as it’s of the light, floral variety. You can you sugar, a richer honey, or even maple syrup to sweeten the oats, and it’ll still taste great, but we find that the flavour and balance you get from a light, floral honey is just right.

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Lauren
Lauren has travelled extensively, allowing her to experience different cultures around the world. This has fed her desire to travel and try as many cuisines as possible.Lauren's appreciation for food is grounded in the philosophy that food has a unique way of telling a story about family, friends or struggles. She believes food is a way of preserving culture and the stories of the people behind them. This has inspired her to create recipes and design events that ensure food from different cultures is accessible at home.

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