Healthy

smashed avocado and panko scallops recipe

This wonderfully simple smashed avocado and panko scallops recipe is a quick starter or a great snack with a lovely glass of chardonnay. It is a dish designed to highlight the delicate flavour of the scallop and provide some textural contrast. Preparation Time: 5 minutes / Cooking Time: 6 minutes

one pot chicken puttanesca recipe

Chicken Puttanesca is a classic Italian dish traditionally served on angel hair pasta. This version is based on the classic recipe, however I exclude the pasta and oven bake the dish which allows you to cook this delicious recipe in one pot with minimal effort. Preparation Time: 10 minutes / Cooking Time:

lavender chamomile and cardamom chai tea recipe

This lavender, chamomile and cardamom chai tea recipe is inspired by a tea flight we tried at Pip’s Original Doughnuts in Portland earlier this year. It’s fragrant yet mild in comparison to the classic masala chai which most of us think about when we talk about chai. If you like lavender,

basil pesto recipe

Basil pesto is a really versatile condiment. You can spread it on bread, mix it through pasta, flavour fish or chicken or even marinate vegetables. Here’s my version of this all time classic. Preparation Time: 10 minutes /  Makes: 75g of pesto Ingredients 25g Parmesan cheese 40g basil 50g pine

one pot baked salmon with dill yoghurt sauce recipe

This one pot baked salmon with dill yoghurt sauce recipe takes only 20 minutes to cook and is great healthy dinner option after a busy day at work. It’s quick, tasty and uses hardly any dishes. Preparation Time: 5 minutes / Cooking Time:  20 minutes / Serves: 3-4 Ingredients 400g salmon 1

seasoned baked chicken wings recipe

If you’ve been looking for an easy oven baked wing recipe, this simple, crispy chicken wing recipe will only take 40 minutes in the oven. It is a great option for finger food on game days, or Netflix and chill days, or any days really. Preparation Time: 5 minutes /

how to make courgette zucchini noodles recipe

Zucchini noodles (or zoodles, or corgette noodles, or corgetti) are a healthy alternative to wheat based noodles and a fantastic gluten free option. There is great versatility with zucchini noodles as they absorb any flavour you pair with it. The recipe below is quite simple, however you can also look

coconut milk bircher muesli recipe

This coconut milk bircher muesli is a simple, versatile breakfast option and is a great way to start the day. It’s high in fibre, omega fatty acids and protein which means you get a lot of good stuff in each bite. It is also incredibly easy to alter the combination

tangy baked popcorn chicken recipe

What if you wanted to eat popcorn chicken, but wanted a healthy rather than deep fried treat? What if you wanted popcorn chicken not just in name, but literally speaking? Well these thoughts entered my mind a little while ago so I decided to try making a healthy, literal popcorn

chocolate flapjack slices recipe

I recently adapted one of my own recipes for raw energy bites to create chocolate flapjack slices. I wanted to create a healthy raw snack that I could take with me to work on the go, enjoy as a little mid morning treat whilst chilling at home or even serve